This blog post is written in partnership with FAGE. Thanks for supporting projects that make nutrition happen!
As a dietitian, I’m always here to support your goals no matter what they look like. The best lifestyle for you is the one you can consistently find habits you enjoy doing!
For those who are lactose-intolerant, it can be a little more difficult to find options you love that also work in your lifestyle. Until now – meet the new FAGE Bestself Lactose-Free Greek yogurt! I’ve always been a big fan of all the dairy products from FAGE but this new BestSelf Greek Yogurt is creamy, delicious, and lactose free, which means you CAN incorporate real, dairy yogurt in your lifestyle. My parents are both lactose intolerant so I know personally how amazing it is now to have an additional source of protein from dairy that works for them! And this is a high protein, low-fat, healthy option that works whether you’re lactose-free or not.
I use the Plain or Vanilla FAGE BestSelf the most because I love mixing up the fresh fruit I add on top, but it also comes in other blended versions like blueberry, strawberry, and peach. The Plain and Vanilla even come in 32 ounce tubs which makes it convenient to have delicious lactose-free Greek yogurt all week! It’s SO creamy and I’m convinced that FAGE still makes the greatest yogurt with the best texture of all time. Find in a store near you using this link to their store locator.