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Nutrition Happens

Nutrition Happens

Nutrition Happens

Nutrition Happens
Nutrition + Food

What I Ate Wednesday (4/8/15).

I hope you haven’t gotten tired of me boasting about all things spring-y around here…the spring produce love is REAL. I’m digging my daily greens (as usual) and the warmer weather definitely help sets the spring time mood – can’t wait for berry season soon! 

Breakfast.

IMG_5748Post-workout. A 2% mango and jalapeno Siggi’s with coconut chips. 

Mid-Morning Drinks/Snacks.

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 Iced coffee via Kudu’s and a blueberry Bai5. 

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I also had some raw carrots for a snack with hummus…which I never got a picture of. But I am giving you this picture, which shows a little bit of what I prepared for the week – including the carrots! I guess the theme of the week is orange…oh wait that’s every week. (Go Tigers! And Vitamin A!) 

Lunch.

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Made a batch of this cucumber. radish, and mango mix for the week – with a squeeze of lime and drizzle of honey. 

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Which got mixed into this salad – with a bed of arugula + avocado + smoked salmon and a little bit of goat cheese. 

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 Which you can see in action here…work lunch. 

Afternoon Snack.

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 An minneola orange. Hauled last week 

Dinner.

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An everything but the kitchen sink salad – my favorite! A base of kale and arugula + shrimp + sweet potatoes + roasted tricolor carrots + peas + sundried tomatoes + peas all tossed in lemon juice and tahini.

Dessert. 

IMG_8551A piece of this kick ass chocolate I got in the mail from the Easter bunny. They sure do know me well – coconut and dark chocolate and all!

Head on over to Jenn’s linkup for more food inspirations – she’s talking all about her CHARLESTON eat’s today – yay! 

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April 8, 2015 24 MIN READ TAGS: avocado, bai5, carrots, charleston, chocolate, clean eating, coconut, greek yogurt, health, healthy, healthy eating, healthy lifestlye, iced cofffee, nutrition, nutrition happens, salad recipes, sieges, smoked salmon, wellness, what i ate wednesday BY: May 3 COMMENTS
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