Monthly Favorites


  • Sweet Carolinas @methodicalcoffee
  • The menu at the @littlebeettable (corner of State and Chestnut in the Gold Coast, for my Chicago friends) is so good you forget that it's completely gluten-free. One of my favorites: this roasted shrimp salad with romaine + avocado + quinoa + spiced almonds + golden raisins + white balsamic #nutritionhappens #thelittlebeettable
  • Ending the best weekend at @bluedoorlp (so happy to see this location open again!) with my favs @chickpeainthecity + @constancelyeating πŸ‘‹πŸΌ A salad and sandwich combo will always be my go-to πŸ’― #nutritionhappens #bluedoorfarmstand
  • I know you might be gearing up for the long weekend like πŸ₯‚πŸƒπŸ»πŸΉπŸ„πŸ»β€β™€οΈπŸΈ so just a friendly reminder to stay hydrated my friends - whatever your plans are! Just stash an extra bottle of H2O in your bag. :) Link is still in bio talking about @konadeepwater + hydration. Happy Friday! #ad #nutritionhappens #rethinkyourwater #KONADeeep
  • Really loving 25 so far πŸ‘‹πŸΌ Heart full of GRATITUDE after the most πŸ’― birthday weekend #nutritionhappened
  • Talking hydration (aka the simplest nutrition tip you can incorporate) on the blog today with @konadeepwater πŸ‘‹πŸΌAlso since my birthday is tomorrow, we're GIVING AWAY a FULL prize package of Kona Deep waters for you guys - just comment below and tag a friend πŸ‘― How are you staying hydrated this summer? #nutritionhappens #ad #konadeep #rethinkyourwater
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