Monthly Favorites


  • Booking my next flight to New York...but which weekend? šŸ¤”šŸ’Æ Things I know I want to do: take a class at the Peloton flagship studio! #nutritionhappens #happybonesnyc #almondmilk
  • Current situation ^ šŸ’Æ #nutritionhappens
  • Feeling just a little under the weather today, so as pre-cautionary measures I bought few rounds of ginger shots from @harvestjuicery šŸ’„ Stress and sleep have been my two vices lately - just as important if not more than food and exercise. Let's be honest here...can you use a little more sleep in your life lately lately? How are your stress levels? I know as advocates for health we emphasize the foods we eat and the workouts we do, but let's remember that they're both just complements to prioritizing self-care - which includes sleep and stress reduction šŸ‘‹ It's Monday and we're all back on the grind, but let's kick ass andddd be a little nicer to ourselves about it - Happy Monday! šŸ”„#nutritionhappens
  • Staying all day at the expanded upstairs at the @theallischicago...the Allis breakfast plate is my everything on one plate. They also serve one of my favorite cold brews - from @lacolombecoffee. Bye, Sunday scaries šŸ‘‹ #nutritionhappens #theallischicago #eatcozy #sohohousechicago
  • Vegetables for breakfast šŸ™Œ  But if Iā€™m eating it for breakfast I liked them cooked! With a tahini drizzle and the new @hilaryseatwell veggie sausages (made from lentils, millet, dates and spices!) + coffee on repeat šŸ’Æ Happy Saturday! 
#nationalbreakfastmonth #betterbreakfast #sponsored #hilarys #nutritionhappens
  • Hello, weekend šŸƒšŸ™ŒšŸ³ā˜•ļø @goddessbaker #nutritionhappens #chicagoeats
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