Monthly Favorites


  • This is post workout perfection from @kitchfix - green smoothie bowl with @vitalproteins collagen and avocado / spinach / kale / banana / almond butter + their grain-free granola - perfect way to cool down today! #nutritionhappens
  • Hands down, my neighborhood favorite. This is the cherry fennel salad with candied ginger and savory granola + organic wild salmon from @bluedoorkitchenchicago - I can't get enough! #nutritionhappens
  • Favorite cold brew in hand, going to be one productive Sunday 😎 @stumptowncoffee #nutritionhappens
  • Awesome 60 minute ride this morning with @danimuckley at @studiothreechi - obvi grabbed some favs from from @realgoodjuiceco after class! Loving these strawberry chia parfaits with avocado chocolate mousse + coconut yogurt with sprirulina...hello dream combo 🍃💥 (iced matcha to beat the heat 🔥) #nutritionhappens #realgoodjuice #studiothreechi
  • My favorite cuisine is Mediterranean and the mezze plates at @emachicago in River's North did not disappoint 🍃  Loved everything on the menu - this is the avocado and sweet pea dip with jalapeño, lime, cilantro, and mint..flavor combos like woah 💥 #emachicago #nutritionhappens
  • The life of a dietetic intern + MBA student is rewarding but reality is most days we’re knee deep in back to back internship/classes…not the most glamorous, but soon enough we’ll all be Registered Dietitians with MBA’s 🙌🍃 These healthy breakfast burritos from @GFMSimple have been my MVP’s - they’re made with simple and wholesome ingredients I trust. Ready in a few minutes and seriously the perfect breakfast when I’m time-crunched. I love the Southwest veggies with egg whites - add in extra avocado for the perfect touch! #GoodFoodMadeSimple #sponsored #nutritionhappens
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