Monthly Favorites


  • Sunday hydration status 💯 (water + kombucha 🤷🏻‍♀️) Just a reminder to stay hydrated in the heat wave (no matter what your bev choices are 💦) #nutritionhappens
  • Multiple beverages consumed today as I finally log off my computer…hydration game always strong 👋🏼 A kombucha definitely exploded as I opened it today…and for once I wasn’t wearing white (my favorite color to wear except for black, lol) but I did have on the @danielwellington Classic Petite Bondi with the white straps - snag one (or any watch) for 15% off with the code NUTRITIONH15 ☝🏼 Happy Wednesday! #ad #danielwellington
  • My friends at @realgoodjuiceco always speaking my love language - they're celebrating National Breakfast Month with 20% off toasts in the morning (from 7-10am) 🤳🏻🙌🏼 The tomastoast is made with their vegan pesto and housemade almond cheese (so good I always buy a package separate to take home 🤷🏻‍♀️) #nutritionhappens #breakfast #realgoodjuiceco
  • I love making homemade dressings using avocado oil - the healthy fats help absorb all the vitamins from vegetables and the flavor goes well with everything 🥑 Want to try some for yourself? Enter to WIN a duo pack from @latourangelleartisonoils with their avocado oil AND the new AvoCoco! (great for if you are plant based, it would make a nice butter substitute) 
Just leave comment below telling us how you would like to use avocado oil in your kitchen AND tag a friend you think would also want to try! (Must be following both @latourangelleartisonoils and @nutritionhappens to be entered into the drawing!) Happy Tuesday! #sponsored #nutritionhappens #latourangelle
  • Ordering groceries via @instacart while I work AND snack ☝🏼 An unfiltered grocery haul is on my IG stories all about my some of my favorite weekly items to pick up - catch it before it disappears 🤷🏻‍♀️ Need groceries? Code "nutritionhappens" gets you $10 off + free delivery off a first order - you can put in an order during work and have it at your doorstep before you get home 🙌🏼 (now that's a productive Monday!) #ad #nutritionhappens #instacart
  • But also, about that gram' 🤷🏻‍♀️🤳🏻Are you still wearing white after Labor Day? Same. Rules are boring (food rules, life rules, fashion rules, any rules) 🙅🏻 Wearing the white straps on my @danielwellington Classic Petite Bondi's right through Fall - snag it (or any watch) for 15% off with code NUTRITIONH15 ☝🏼 #ad #danielwellington
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